Meal Pack 1
Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6 Meal 7
Flame Broiled BBQ Chicken Breast, Diced Sweet Potatoes, Broccoli (Meal 053) Western Omelet, Peach Half, Seasoned Cubed Potatoes (Meal 059) Macaroni & Cheese, Carrots, Peas (Meal 075) Teriyaki Glazed Chicken Breast, Sweet Potato Casserole, Brussels Sprouts (Meal 052) Whole Wheat French Toast, Sausage Patties, Peaches (Meal 066) Cheese Omelet, Seasoned Cubed Potatoes, Applesauce (Meal 071) Seasoned Beef Meatballs & Shell Pasta with Alfredo Sauce, Squash Medley, Green Beans (Meal 055)
  cal-Kcal Protein-g Carb-g Fat-g SFA-g Cal from fat-%  Chol-mg Fiber-g Sodium-mg Potassium Phosphorus
Meal 1 239 18.0 26.6 7.1 2.00 26.9 2.00 3.6 370 557 189
Meal 2 393 13.1 40.3 19.6 6.50 44.4 275 3.1 747 470 199
Meal 3 443 16.4 80.1 6.0 1.37 12.4 4 11.0 801 445 264
Meal 4 314 19.1 44.8 7.4 1.99 21 43 6.2 506 745 235
Meal 5 393 13.4 37.4 21.6 6.13 48.3 40 2.1 687 379 254
Meal 6 363 11.9 36.2 18.8 6.46 47.6 285 4.2 843 507 178
Meal 7 361 19.1 29.7 19.1 6.95 47.0 48 10.1 433 667 236
Weekly totals 2506 111 295.1 99.6 31.4 247.6 697 40.3
4387 1370 1555
1/3 RDA 852 18.7 117.2 28.4     100 10.0 433 1567 233
% 1/3 RDA 28 26.5 22.7 25.0     51 36.2 85 36 81