Meal Pack 2
Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6 Meal 7
Grilled Chicken Strips & Penne Pasta with Tomato Basil Sauce, Summer Blend Vegetables, Green Beans (Meal 029) Breaded Fish, Rosemary Potatoes, Vegetable Blend (Meal 044) Grilled Pork Patty, Spinach, Diced Apples with Cinnamon (Meal 041) Meatloaf with Zesty Tomato Sauce, Diced Rutabagas, Lima Beans (Meal 023) Oven Fried Chicken, Corn, Broccoli (Meal 050) Char Steak, Loaded Potato, Brussel Sprouts (Meal 099) Grilled Chicken Strips with Sweet & Sour Sauce, Spinach, Mexicorn (Meal 090)
  cal-Kcal Protein-g Carb-g Fat-g SFA-g Cal from fat-%  Chol-mg Fiber-g Sodium-mg Potassium Phosphorus
Meal 1 372 25.0 34.8 15.1 4.53 36.2 73 11.3 798 705 298
Meal 2 316 17.2 46.9 8.8 1.44 23.6 25 4.8 567 955 371
Meal 3 348 23.1 27.1 18.1 5.84 46.5 60 13.2 547 958 269
Meal 4 319 22.5 34.4 11.3 4.42 30.9 57 7.4 597 1005 336
Meal 5 316 23.7 34.5 12.7 2.12 33.5 50 4.6 807 478 348
Meal 6 353 23.6 28.5 17.5 7.21 43.9 57 4.9 768 931 314
Meal 7 373 24.8 38.1 15.7 4.22 37.9 70 12.8 725 778 254
Weekly totals 2397 159.9 244.3 99.2 29.78 252.5 392 59 4809 5810 2190
1/3 RDA 852 18.7 117.2 28.4     100 10.0 433 1567 233
% 1/3 RDA 28 26.5 22.7 25.0     51 36.2 85 36 81