Meal 1	Meal 2	Meal 3	Meal 4	Meal 5	Meal 6	Meal 7
Beef Pepper Patty, Potatoes, Mixed Greens	Spaghetti & Meatballs, Green Beans, Applesauce	Apricot Chicken with Rice, Brussels Sprouts, Rosemary Potatoes	BBQ Chicken Breast, Sweet Potatoes, Broccoli	Southwest Chicken, Cinnamon Apples, Broccoli	Beef Meatballs & Shells with Alfredo Sauce, Green Beans, Squash Medley	Beef Patty with Onion Gravy, Sour Cream & Chive Potatoes, Vegetables

	cal-Kcal	Protein-g	Carb-g	Fat-g	SFA-g	Cal from fat-%	Chol-mg	Fiber-g	Sugars-g	Sodium-mg	Potassium	Phosphorus
Meal 1	316	20	20	18	7	65	50	5	3	574	653	234
Meal 2	384	19	44	23	6	44	47	7	23	643	557	205
Meal 3	407	19	47	16	4	35	52	4	12	671	655	186
Meal 4	219	21	23	7	2	28	50	5	6	380	556	187
Meal 5	257	20	32	6	2	22	51	3	10	492	576	231
Meal 6	307	18	21	17	7	19	48	4	4	712	597	222
Meal 7	298	19	23	15	6	45	51	4	6	584	699	249
Weekly Totals	2188	136	210	102	34	258	349	32		4056	4293	1514
Daily Avg.	312.571	19.4285714	30	14.57143	4.8571	36.8571	49.85714	4.5714286		579.429	613.286	216.286
1/3 RDA	667	16.7	100	21.7			100	8.3		800	1167	333
% 1/3 RDA	46.86%	116.34%	30.00%	67.15%			49.86%	55.08%		72.43%	52.55%	64.95%