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Beef Pot Roast with Mushroom Gravy, Brown Rice & Green Beans - Individual Meal

The ultimate comfort meal-tender pot roast in succulent gravy, nutty brown rice and crisp green beans,

1-serving package

Potassium: 761mg Phosphorus: 353mg

Serving Size:  oz.

WeightWatchers PointsPlus(per serving): 11

 

Ingredients

POT ROAST: Beef, Water, Yellow Onions, Mushrooms, Red Bell Pepper, Celery, Butter (pasteurized cream), Canola Oil, Beef Base (roasted beef and natural juices, maltodextrin, salt, cane sugar, beef stock, beef fat, yeast extract, potato starch, celery juice concentrate, garlic powder, onion powder, caramel color and natural flavors), Chopped Garlic, Corn Starch, Bay Leaf. GREEN BEANS: Green Beans, Red Bell Pepper, Yellow Onions, Butter (pasteurized cream), Dill, Black Pepper. RICE: Brown Rice, Water, Salt.
CONTAINS: DAIRY.

 

Nutrition Facts
Serving Size
10.5oz
Servings per Container
1
Amount Per Serving
Calories
420
Calories from Fat
200
% Daily Value*
Total Fat
22g
34%
Saturated Fat
9g
45%
Cholesterol
110mg
36%
Sodium
250mg
10%
Potassium
800mg
Phosphorus
375mg
Total Carbohydrates
24g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
32g
Vitamin A    16% Calcium    8%
Vitamin C    34% Iron    23%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
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Beef Pot Roast with Mushroom Gravy, Brown Rice & Green Beans - Individual Meal


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Heating Instructions

Reheating Instructions:
KEEP FROZEN - Do Not Defrost.
  • Appliances vary, adjust heating time accordingly.
  • When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method):
  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven:
  1. No need to puncture film.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 30 rating(s).
Very tasty and filling....
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Rudolph C.   (10/20/2016)

Really enjoyed this.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Patricia M.   (10/07/2016)

The pot roast was good but there was not much of it, watery green beans and very little rice.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Theresa B.   (09/01/2016)


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