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Breakfast Scramble with Asparagus and Hash Browns - Individual Meal

A delicious egg white scramble with sausage, cheese and peppers along with asparagus and hash browns makes a filling meal.

1-serving package

Serving Size:  oz.

WeightWatchers PointsPlus(per serving): 7

 

Ingredients

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Nutrition Facts
Serving Size
9.8oz
Servings per Container
1
Amount Per Serving
Calories
270
Calories from Fat
110
% Daily Value*
Total Fat
12g
19%
Saturated Fat
6g
28%
Cholesterol
30mg
11%
Sodium
470mg
20%
Potassium
450mg
Phosphorus
190mg
Total Carbohydrates
19g
6%
Dietary Fiber
3g
13%
Sugars
2g
Protein
20g
Vitamin A    40% Calcium    15%
Vitamin C    80% Iron    10%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
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Breakfast Scramble with Asparagus and Hash Browns - Individual Meal


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Heating Instructions

Reheating Instructions:
KEEP FROZEN - Do Not Defrost.
  • Appliances vary, adjust heating time accordingly.
  • When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method):
  1. Use a knife or fork to puncture the film. Microwave on HIGH for 3.5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 2 minute after cook time.

Conventional Oven:
  1. Preheat oven to 350 degrees.
  2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 25 minutes.
  3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 20 rating(s).
These Breakfast Scrambles never seem to cook up right. Usually to much water in the egg section and the egg is very chewy. That said I really love the hash browns and asparagus.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Jack J.   (10/13/2017)

Very good breakfast! Asparagus is a delicious addition.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Kathryn R.   (08/08/2017)

Ordered several more and will continue to do so.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Marvin R.   (03/10/2017)


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