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The meals are (Sodium Count in brackets): Monday:Teriyaki Glazed Chicken Breast, Sweet Potato Casserole, Brussels Sprouts (506mg) Tuesday: Western Omelet, Peach Half, Seasoned Cubed Potatoes (598mg) Wednesday: Whole Wheat French Toast, Sausage Patties, Peaches (687mg) Thursday: Cheese Omelet, Seasoned Cubed Potatoes, Applesauce (843mg) Friday: Seasoned Beef Meatballs & Shell Pasta w/Alfredo Sauce, Squash Medley, Green Beans (819mg) Saturday: Macaroni & Cheese, Carrots, Peas (801mg) Sunday:Flame Broiled BBQ Chicken Breast, Diced Sweet Potatoes, Broccoli (370mg)
Daily Averages: Sodium=661mg Potassium= 539mg Phosphorus=222mg Protein=15.9g
Serving Size:
oz.
Ingredients
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Heating Instructions
Microwave:
General Instructions for Heating Frozen Meals - Heating times are given on are given on the label for each meal.
- Microwave ovens vary in power. Start with 5 minutes, turning halfway through cooking, If a meal is not heated thoroughly, continue heating. Heat meal to an internal temperature of 165 degrees.
- Leave clear covering over meal. Pierce several small holes in cover with fork or knife tip.
- Remove meal from oven carefully. Let stand 2 minutes.
- Hold clear covering at one corner and tear across plate to remove.
- Be careful of escaping steam.
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