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The meals are (Sodium count in brackets): Monday: Grilled Chicken Strips & Penne Pasta with Tomato Basil Sauce, Summer Blend Vegetables, Green Beans (798mg) Tuesday: Breaded Fish, Rosemary Potatoes, Vegetable Blend (567mg) Wednesday: Grilled Pork Patty, Spinach, Diced Apples with Cinnamon (547mg) Thursday: Meatloaf with Zesty Tomato Sauce, Diced Rutabagas, Lima Beans (597mg) Friday: Breaded Chicken Patty, Corn, Broccoli (807mg) Saturday: Char Steak, Loaded Potato, Brussels Sprouts (768mg) Sunday: Grilled Chicken Strips with Sweet & Sour Sauce, Spinach, Mexicorn (725mg)
Average Sodium=687mg
Serving Size:
oz.
Ingredients
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Heating Instructions
Microwave:
General Instructions for Heating Frozen Meals - Heating times are given on are given on the label for each meal.
- Microwave ovens vary in power. Start with 5 minutes, turning halfway through cooking, If a meal is not heated thoroughly, continue heating. Heat meal to an internal temperature of 165 degrees.
- Leave clear covering over meal. Pierce several small holes in cover with fork or knife tip.
- Remove meal from oven carefully. Let stand 2 minutes.
- Hold clear covering at one corner and tear across plate to remove.
- Be careful of escaping steam.
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Avg rating:     based on 5 rating(s).
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