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Orzo & Spinach with Caponata Sauce

Caponata is an Italian eggplant dish, a sort of sweet and sour version of ratatouille. Here it is paired with orzo, the rice-shaped pasta, and healthy spinach.

Serving Size: 6 oz.

WeightWatchers PointsPlus(per serving): 4

 

Ingredients

ORZO & SPINACH: Orzo Pasta, Spinach, Red Onion. CAPONATA: Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Canola Oil, Green Pepper, Black Olives, Red Pepper, Garlic, Basil, Capers, Salt, Black Pepper.
CONTAINS: WHEAT

 

Nutrition Facts
Serving Size
6oz
Servings per Container
2
Amount Per Serving
Calories
150
Calories from Fat
40
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
2%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrates
25g
8%
Dietary Fiber
3g
11%
Sugars
3g
Protein
5g
Vitamin A    46% Calcium    5%
Vitamin C    22% Iron    11%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
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Orzo & Spinach with Caponata Sauce


2 Svg
$11.99
4 Svg
$22.99

Heating Instructions

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Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 5 rating(s).
I absolutely loved this dish! It was filling and light! You didn't come away from this meal feeling like you ate a ton of carbs. I will definataely order this one again.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Kelly F.   (01/12/2017)

Excellent product. Will order again.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Sherry T.   (12/01/2015)


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