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Broccoli & Cauliflower with Cheese Sauce

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This is comfort food-satisfying tender vegetables in a cheesy sauce. Broccoli and cauliflower are steamed until just tender, then smothered in a smooth, mild cheese sauce made with gourmet cheddar and parmesan cheeses. This will bring back memories of childhood meals. Your kids will love it, and it cooks up in a fast 5 minutes!

Serving Size: 6  oz.

Ingredients

broccoli, cauliflower, 2% milk, mild cheddar cheese, butter, flour, parmesan cheese, salt, pepper

Nutrition Facts
Serving Size 6oz
Servings Per Container 2
Amount Per Serving
Calories 239
Calories From Fat 140
% Daily Value*
Total Fat  16g  23%
Saturated Fat  9g  42%
Cholesterol  45mg  15%
Sodium  979mg  41%
Total Carbohydrate  18g  6%
Dietary Fiber  4g  19.00%
Sugars  0.00g  0.00%
Protein  24.00g  
Vitamin A 32.00% Vitamin C  207.00%
Calcium 50.00% Iron  10.00%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Broccoli & Cauliflower with Cheese Sauce

2 Servings $11.49
4 Servings $21.99

Heating Instructions

Microwave:

Prepare from THAWED state for best results. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary so adjust accordingly.

  • Remove plastic packaging from paper tray.
  • Place paper tray on a plate in the microwave for heating.
  • Heat for 3-4 minutes on medium until hot.
  • Place onto a plates to serve.

Customer Feedback
Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 15 rating(s).
average
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Paul M.   (01/04/2012)
Fresh and delicious but the sauce is a little watery. The flavor is great though.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Nancy H.   (10/08/2011)
Very tasty and fresh. Veges were crisp, not your typical frozen re-heat.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Denise D.   (08/25/2011)

About Us

MagicKitchen.com was founded in 2005 with the aim of providing quality, nutritious frozen meals for seniors and busy families. Customers flocked to the site and were happy to discover that the meals made great gifts for new parents, sympathy and get well gifts, and that they were great for busy workers who needed fast, nutritious meals on the go.

Seniors called asking for ongoing meal plans. Children of aging parents wanted to know how to get their parents to eat better. Others ordered the meals as bereavement meals or funeral meals. Our customers knew best, and they came up with the many ways the meals are used, from senior meal delivery, gourmet meal delivery, food gifts, senior meal programs, or as a replacement for personal chef services or meals on wheels.

As time went by, people called asking about diabetic meals and diet meals, as well as low-sodium and weight-loss meals. They discovered that the meals they were looking for were on our site, and became ongoing customers. Whether you're ordering for a one-time event or you're looking for a healthy meal plan, the flexibility of the online ordering system will make your time here enjoyable and stress free. Home cooked meals delivered. From the chefs at MagicKitchen.com.

If you encounter any problems, please call us toll-free at 877-516-2442.