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Beef Barley Stew, Brown Rice & Minted Carrots - Individual Meal

Lean Beef cooked slowly with vegetables, to create a flavorful stew. The stew is served with sweet minted carrots and nutty, chewy brown rice.

1-serving package

Serving Size: 11 oz.

WeightWatchers PointsPlus(per serving): 7

 

Ingredients

INGREDIENTS: BEEF STEW: Beef Stew Meat, Water, Celery, Carrots, Barley, Yellow Onion, Pearled barley, Canola Oil, Salt Free Mrs. Dash Onion Herb Seasoning (onion spices, black pepper, parsley, bay, marjoram, oregano, savory, garlic, carrot, orange peel, tomato, lemon powder, citric acid, oil of lemon), Minced Garlic, Black Pepper, Bay Leaves. BROWN RICE: Water, Rice. MINTED CARROTS: Baby Carrots, Water, Fresh Mint, Salt, Black Pepper.
CONTAINS: DAIRY

 

Nutrition Facts
Serving Size
11oz
Servings per Container
1
Amount Per Serving
Calories
290
Calories from Fat
60
% Daily Value*
Total Fat
6g
10%
Saturated Fat
2g
11%
Cholesterol
60mg
20%
Sodium
200mg
8%
Potassium
660mg
Phosphorus
320mg
Total Carbohydrates
33g
11%
Dietary Fiber
5g
21%
Sugars
4g
Protein
24g
Vitamin A    173% Calcium    5%
Vitamin C    5% Iron    18%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
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Beef Barley Stew, Brown Rice & Minted Carrots - Individual Meal


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Heating Instructions

Reheating Instructions:
KEEP FROZEN - Do Not Defrost.
  • Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly.
  • Bon Appetit!

Microwave (Recommended Method):
  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven:
  1. No need to puncture film.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 34 rating(s).
Very watery and tasteless.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Aline G.   (04/11/2017)

not thick enough
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Linda W.   (04/04/2017)

Good variety for a renal diet
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Elaine C.   (02/10/2017)


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