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Chicken & Apple Curry With Jasmine Rice & Broccoli - Individual Meal

Chicken and vegetables napped light curry sauce, accompanied by fragrant jasmine rice from Thailand.

1-serving package

Serving Size: 11 oz.

WeightWatchers PointsPlus(per serving): 8

 

Ingredients

Cooked Chicken Breast (boneless, skinless, chicken breast strips with rib meat, water, seasonings (maltodextrin, salt, sugar, chicken stock, vegetable stock [carrots, onion, celery], flavors, carrot powder, garlic powder), modified food starch, sodium phosphates, soy protein concentrate, sea salt), Water, Yellow Onion, Apples, Chopped Garlic, Butter (pasteurized cream, natural flavorings), Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate,riboflavin, folic acid), Canola Oil, Chicken Base (chicken meat with natural juices, maltodextrin, salt, chicken stock, cane sugar, chicken fat, potato starch, yeast extract, onion powder, garlic powder, turmeric, natural flavor), Curry Powder, Basil, Black Pepper. RICE: Water, Rice. BROCCOLI: Broccoli,Garlic, Canola Oil.
CONTAINS: DAIRY, WHEAT, SOY.

 

Nutrition Facts
Serving Size
11oz
Servings per Container
1
Amount Per Serving
Calories
300
Calories from Fat
90
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4g
19%
Cholesterol
70mg
24%
Sodium
490mg
20%
Potassium
590mg
Phosphorus
340mg
Total Carbohydrates
28g
9%
Dietary Fiber
3g
13%
Sugars
4g
Protein
27g
Vitamin A    15% Calcium    11%
Vitamin C    129% Iron    10%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
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Chicken & Apple Curry With Jasmine Rice & Broccoli - Individual Meal


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Heating Instructions

Reheating Instructions:
KEEP FROZEN - Do Not Defrost.
  • Appliances vary, adjust heating time accordingly.
  • When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method):
  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven:
  1. No need to puncture film.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 18 rating(s).
too bland
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Christopher S.   (07/06/2017)

One of my two favorite meals
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Marsha E.   (04/28/2017)

Very tasty. Would order again.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Catherine G.   (03/22/2017)


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