home page

Chicken Vegetable Stew with Brown Rice - Individual Meal

A tasty stew of vegetables, flavorful chicken breast strips, with a side of nutty brown rice.

1-serving package

Potassium: 525mg Phosphorus: 290 mg

Serving Size: 10 oz.

WeightWatchers PointsPlus(per serving): 7

 

Ingredients

Cooked Chicken Breast (boneless, skinless, chicken breast strips with rib meat, water, seasonings [maltodextrin, salt, sugar, chicken stock, vegetable stock (carrots, onion, celery), flavors, carrot powder and garlic powder], modified food starch, sodium phosphates, soy protein concentrate, sea salt), Cooked Brown Rice (water, rice) Fire Roasted Tomatoes (fire roasted diced tomatoes, tomato juice, salt, citric acid, calcium chloride), Potatoes, Zucchini, Eggplant, Yellow Onions, Red Bell Pepper, Water, Canola Oil, Chopped Garlic, Basil, Salt, Black Pepper, Bay Leaf.
CONTAINS: SOY

 

Nutrition Facts
Serving Size
10oz
Servings per Container
1
Amount Per Serving
Calories
280
Calories from Fat
40
% Daily Value*
Total Fat
5g
7%
Saturated Fat
1g
4%
Cholesterol
60mg
20%
Sodium
520mg
22%
Potassium
600mg
Phosphorus
360mg
Total Carbohydrates
33g
11%
Dietary Fiber
4g
16%
Sugars
5g
Protein
26g
Vitamin A    18% Calcium    5%
Vitamin C    71% Iron    11%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
pinterest

Chicken Vegetable Stew with Brown Rice - Individual Meal


,

Heating Instructions

Reheating Instructions:
KEEP FROZEN - Do Not Defrost.
  • Appliances vary, adjust heating time accordingly.
  • When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method):
  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven:
  1. No need to puncture film. Place meal on baking sheet.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 14 rating(s).
One of the better meals from Magic Kitchen. Chicken isn't great (my dogs like it), but the veggies and rice are tasty. Basically, I have found most of the meals to be very watery after being microwaved. Always need to drain some of the liquid.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Bonnie B.   (11/16/2016)

Wasn't my favorite but did have good flavors.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Rudolph C.   (10/20/2016)

A classical combination of chicken vegetable stew with brown rice !
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Steven C.   (03/02/2016)


Below are Trustpilot Reviews, which are overall reviews of our service.