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Eggplant Parmigiana with Whole Wheat Rigatoni - Individual Meal

Whole wheat pasta provides more fiber, which fills you up more, with the additional benefits of more protein, vitamin B, antioxidants and healthy fats. Because it is made by hand, it is still tender and delicious. When accompanied by Chef Francesco's famous Eggplant Parmigiana in tomato pesto sauce, it is a marriage made in heaven.

1-serving package vegetarian

Serving Size: 11 oz.

WeightWatchers PointsPlus(per serving): 9

 

Ingredients

Eggplant, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Mozzarella Cheese, Pesto Sauce (basil, canola oil, parmesan cheese, olive oil, salt), Yellow Onions, Canola Oil, Eggs, Whole Wheat Flour Rigatoni Pasta (whole wheat flour, egg, water), Parmesan Cheese.
CONTAINS: DAIRY, EGGS, WHEAT.

 

Nutrition Facts
Serving Size
11oz
Servings per Container
1
Amount Per Serving
Calories
340
Calories from Fat
160
% Daily Value*
Total Fat
18g
28%
Saturated Fat
4g
22%
Cholesterol
46mg
15%
Sodium
290mg
12%
Potassium
650mg
Phosphorus
260mg
Total Carbohydrates
34g
11%
Dietary Fiber
7g
28%
Sugars
7g
Protein
13g
Vitamin A    18% Calcium    16%
Vitamin C    21% Iron    14%
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
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Eggplant Parmigiana with Whole Wheat Rigatoni - Individual Meal


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Heating Instructions

Reheating Instructions:
KEEP FROZEN - Do Not Defrost.
  • Appliances vary, adjust heating time accordingly.
  • When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method):
  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven:
  1. No need to puncture film.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 32 rating(s).
Great taste with lots of sauce
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Marsha E.   (04/28/2017)

very tasty
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Steven H.   (04/28/2017)

Best eggplant I have eaten, delicious sauce. Fettucini hard and chewy
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
Janet H.   (04/25/2017)


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