Meal 17
Beef Chimichanga with Chili Cheese Sauce, Mexicorn, Applesauce

  Calories(Kcal) Protein(Gm) Carbs(Gm) Fat(Gm) Saturated Fat(Gm)
  472 20.6 57.0 16.9 6.49
% 1/3 RDA/DRI   110.2 48.6 59.5  
% of calories   17.4 50.6 32.0 12.29

  % Cal/Fat Chol(mg) Fiber(gm) Vit A(IU) Vit c(mg) Vit B6(mg) Vit B12(mcg) Calcium(mg) Magnesium(mg) Zinc(mg) Sodium(mg)
  32.0 20 15.2 884 21 3.578 1.26 210 151 5.72 626
% 1/3 RDA/DRI     152 59 70 627.72 157.2 52 108 155.8 78

THIS MEAL PROVIDES
COMPOSITION OUNCES PROVIDING

Beef Chimichanga with Chili Cheese Sauce
Mexicorn,
Applesauce



4.00

2.40
3.85

3 oz meat/1 serving bread

1/2 cup vegetable
1/2 cup fruit
NET WEIGHT 10.25