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Meal 17 
Beef Chimichanga with Chili Cheese Sauce, Mexicorn, Applesauce
| |
Calories(Kcal) |
Protein(Gm) |
Carbs(Gm) |
Fat(Gm) |
Saturated Fat(Gm) |
| |
472 |
20.6 |
57.0 |
16.9 |
6.49 |
| % 1/3 RDA/DRI |
|
110.2 |
48.6 |
59.5 |
|
| % of calories |
|
17.4 |
50.6 |
32.0 |
12.29 |
| |
% Cal/Fat |
Chol(mg) |
Fiber(gm) |
Vit A(IU) |
Vit c(mg) |
Vit B6(mg) |
Vit B12(mcg) |
Calcium(mg) |
Magnesium(mg) |
Zinc(mg) |
Sodium(mg) |
| |
32.0 |
20 |
15.2 |
884 |
21 |
3.578 |
1.26 |
210 |
151 |
5.72 |
626 |
| % 1/3 RDA/DRI |
|
|
152 |
59 |
70 |
627.72 |
157.2 |
52 |
108 |
155.8 |
78 |
| THIS MEAL PROVIDES |
| COMPOSITION |
OUNCES |
PROVIDING |
Beef Chimichanga with Chili Cheese Sauce
Mexicorn,
Applesauce
|
4.00
2.40
3.85 |
3 oz meat/1 serving bread
1/2 cup vegetable
1/2 cup fruit |
| NET WEIGHT |
10.25 |
|
|
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