 |
Meal 24
Sausage Pizza, Broccoli, Corn
| |
Calories(Kcal) |
Protein(Gm) |
Carbs(Gm) |
Fat(Gm) |
Saturated Fat(Gm) |
| |
491 |
31.9 |
48.9 |
20.9 |
10.23 |
| % 1/3 RDA/DRI |
|
170.9 |
41.7 |
73.7 |
|
| % of calories |
|
25.1 |
36.7 |
38.2 |
18.73 |
| |
% Cal/Fat |
Chol(mg) |
Fiber(gm) |
Vit A(IU) |
Vit c(mg) |
Vit B6(mg) |
Vit B12(mcg) |
Calcium(mg) |
Magnesium(mg) |
Zinc(mg) |
Sodium(mg) |
| |
38.2 |
52 |
8.2 |
1890 |
57 |
0.408 |
.60 |
543 |
82 |
2.91 |
757 |
| % 1/3 RDA/DRI |
|
|
82 |
126 |
191 |
71.49 |
75.0 |
136 |
59 |
79.33 |
95 |
| THIS MEAL PROVIDES |
| COMPOSITION |
OUNCES |
PROVIDING |
Sausage Pizza
Broccoli
Corn
|
5.75
2.60
2.90 |
3 oz meat/1 serving bread
1/2 cup vegetable
1/2 cup vegetable |
| NET WEIGHT |
11.25 |
|
|
 |