Meal 31 
Sweet & Sour Pork with Rice, Peas & Carrots, Squash Medley
| Calories(Kcal) | Protein(Gm) | Carbs(Gm) | Fat(Gm) | Saturated Fat(Gm) | |
| 539 | 22.2 | 78.1 | 14.6 | 5.04 | |
| % 1/3 RDA/DRI | 119.1 | 66.7 | 51.5 | ||
| % of calories | 16.6 | 58.2 | 25.1 | 8.69 |
| % Cal/Fat | Chol(mg) | Fiber(gm) | Vit A(IU) | Vit c(mg) | Vit B6(mg) | Vit B12(mcg) | Calcium(mg) | Magnesium(mg) | Zinc(mg) | Sodium(mg) | |
| 25.1 | 35 | 6.9 | 8866 | 15 | 0.723 | .95 | 120 | 76 | 4.55 | 543 | |
| % 1/3 RDA/DRI | 69 | 591 | 51 | 126.8 | 118.3 | 30 | 55 | 124.1 | 68 |
| THIS MEAL PROVIDES | ||
| COMPOSITION | OUNCES | PROVIDING |
Sweet & Sour Pork with Rice Peas & Carrots Squash Medley |
7.00 2.90 3.00 |
3 oz meat |
| NET WEIGHT | 12.90 | |