Meal 40
Seafood Fettucine Alfredo, Corn, Italian Blend Vegetables(Zucchini, Cauliflower, Carrots, Italian Green Beans, Baby limas)
| Calories(Kcal) | Protein(Gm) | Carbs(Gm) | Fat(Gm) | Saturated Fat(Gm) | |
| 572 | 40.4 | 74.2 | 11.4 | 3.40 | |
| % 1/3 RDA/DRI | 216.4 | 63.3 | 40.2 | ||
| % of calories | 29.4 | 51.8 | 18.8 | 5.62 |
| % Cal/Fat | Chol(mg) | Fiber(gm) | Vit A(IU) | Vit c(mg) | Vit B6(mg) | Vit B12(mcg) | Calcium(mg) | Magnesium(mg) | Zinc(mg) | Sodium(mg) | |
| 18.8 | 102 | 6.7 | 4889 | 28 | .483 | .66 | 185 | 95 | 2.96 | 740 | |
| % 1/3 RDA/DRI | 67 | 326 | 93 | 84.73 | 82.3 | 46 | 68 | 80.6 | 93 |
| THIS MEAL PROVIDES | ||
| COMPOSITION | OUNCES | PROVIDING |
Seafood Fettucine Alfredo Corn Italian Blend Vegetables |
8.50 2.90 2.90 |
3 oz meat/1 serving bread 1/2 cup vegetable 1/2 cup vegetable |
| NET WEIGHT | 14.30 | |