Meal 46 
Beef & Bowtie Pasta, Corn. Capri Blend Vegetables(Carrots, Green Beans, Zucchini, Yellow Squash)
| Calories(Kcal) | Protein(Gm) | Carbs(Gm) | Fat(Gm) | Saturated Fat(Gm) | |
| 386 | 29.7 | 48.1 | 8.9 | 3.21 | |
| % 1/3 RDA/DRI | 159. | 41.1 | 31.4 | ||
| % of calories | 34.3 | 45.9 | 19.8 | 7.17 |
| % Cal/Fat | Chol(mg) | Fiber(gm) | Vit A(IU) | Vit c(mg) | Vit B6(mg) | Vit B12(mcg) | Calcium(mg) | Magnesium(mg) | Zinc(mg) | Sodium(mg) | |
| 19.8 | 44 | 10.8 | 2971 | 39 | .613 | 2.42 | 141 | 108 | 6.28 | 562 | |
| % 1/3 RDA/DRI | 108 | 198 | 131 | 107.51 | 302.25 | 35 | 77 | 171.1 | 70 |
| THIS MEAL PROVIDES | ||
| COMPOSITION | OUNCES | PROVIDING |
Beef & Bowtie Pasta Corn Capri Blend Vegetables |
10.55 2.90 2.90 |
3 oz meat/1 serving bread 1/2 cup vegetable 1/2 cup vegetable |
| NET WEIGHT | 16.35 | |