Meal 72
Chicken & Dressing, Sweet Potato Patty, Green Peas

  Calories(Kcal) Protein(Gm) Carbs(Gm) Fat(Gm) Saturated Fat(Gm)
  377 33.8 41.3 8.1 1.83
% 1/3 RDA/DRI   180.8 35.2 28.5  
% of calories   36.7 43.4 19.9 4.51

  % Cal/Fat Chol(mg) Fiber(gm) Vit A(IU) Vit c(mg) Vit B6(mg) Vit B12(mcg) Calcium(mg) Magnesium(mg) Zinc(mg) Sodium(mg)
  19.9 72 10.0 8243 28 .770 .29 77 70 2.25 283
% 1/3 RDA/DRI     75 64 108 103.36 60.00 16 60 108.6 202

THIS MEAL PROVIDES
COMPOSITION OUNCES PROVIDING

Chicken & Dressing
Sweet Potato Patty
Green Peas


8.32
2.00
2.60
3 oz meat/1 serving bread
1/2 cup vegetable
1/2 cup vegetable
NET WEIGHT 13.92