Meal 90 
Chicken Strips with Sweet & Sour Sauce, Spinach, Mexicorn
| Calories(Kcal) | Protein(Gm) | Carbs(Gm) | Fat(Gm) | Saturated Fat(Gm) | |
| 349 | 19.9 | 41.9 | 9.2 | 2.71 | |
| % 1/3 RDA/DRI | 106.6 | 35.8 | 32.4 | ||
| % of calories | 24.0 | 51.7 | 24.3 | 7.17 |
| % Cal/Fat | Chol(mg) | Fiber(gm) | Vit A(IU) | Vit c(mg) | Vit B6(mg) | Vit B12(mcg) | Calcium(mg) | Magnesium(mg) | Zinc(mg) | Sodium(mg) | |
| 24.3 | 40 | 8.7 | 3241 | 40 | 1.2 | .34 | 86 | 180 | 3.33 | 710 | |
| % 1/3 RDA/DRI | 87 | 216 | 135 | 203.6 | 42.52 | 21 | 128.6 | 90.82 | 89 |
| THIS MEAL PROVIDES | ||
| COMPOSITION | OUNCES | PROVIDING |
Chicken Strips & Sauce Spinach Mexicorn |
4.00 3.80 2.90 |
3 oz meat 1/2 cup vegetable 1/2 cup vegetable |
| NET WEIGHT | 10.70 | |