General Health

5 Resolutions

Keep These 5 Resolutions for a Healthier New Year!

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Heart Health

6 Habits for a Heart-Healthy New Year

How’s your heart health? You might think your heart is ticking along just fine...until it isn’t. A healthy heart beats about 100,000 times a day and pumps 2,000 gallons of blood throughout your body.

Jan 9, 2020