Breaded Pork, Red Skin Potatoes & Brussels Sprouts - Individual Meal

Breaded Pork, Red Skin Potatoes & Brussels Sprouts - Individual Meal

1 Svg $11.70

Breaded Pork, Red Skin Potatoes & Brussels Sprouts

WeightWatchers Smartpoints: 15

Ingredients

BREADED PORK PATTY - [BREADED PORK PATTY - Pork, water, textured soy flour, soy protein concentrate, hydryzed soy protein, seasoning (autolyzed yeast extract, natural flavor, soy sauce (wheat, soybeans, and salt), maltodextrin, silicon dioxide (to prevent caking), and lactic acid), flavoring. Battered with: water, enriched bleached wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, leavening (monocalcium phosphate, sodium bicarbonate), dried whey, salt, garlic powder, spice extractives, spices. Breaded With: Bleached wheat flour.] POTATOES - [DICED POTATOES - Red potatoes. Sodium acid pyrophosphate may be used to retain natural color. WATER.] BRUSSELS SPROUTS - [BRUSSELS SPROUTS.]
CONTAINS: WHEAT, SOY, MILK

Nutrition

Serving Size: 9.3oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 374  
Calories from Fat 160  
Total Fat 18g 27%
Saturated Fat 6g 31%
Cholesterol 40mg 13%
Sodium 370mg 16%
Total Carbohydrates 36g 12%
Dietary Fiber 6g 24%
Sugars 1g
Protein 21g
Potassium 890mg
Phosphorus 320mg
Vitamin A 6%
Calcium 10%
Vitamin C 100%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 1 minute after cook time.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 25 minutes.
  3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 15 rating(s).
Very Good!
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Kathleen L.   (08/17/2014)

I like this very much. The pork patty has a lot of flavor. I love brussel sprouts and applesauce.
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Patty F.   (04/22/2014)

very tasty
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Sonja E.   (01/29/2014)