Bruschetta Chicken with Red Skin Potatoes & Green Beans - Individual Meal
A chicken breast patty with a tomato-onion garlic sauce, along with red potatoes and green beans.
Serving Size: 11 oz.WeightWatchers Smartpoints: 9
Ingredients
BRUSCHETTA CHICKEN PATTY - [CHICKEN BREAST PATTY - Chicken breast, water, vegetable protein product (isolated soy protein, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium panthothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin), dextrose, brown sugar, flavoring, sodium phosphate, salt. BRUSCHETTA SAUCE - Tomato, onion, canola oil, distilled vinegar, dehydrated garlic, water, salt, basil, sodium benzoate, potassium sorbate and spice.] POTATOES - [DICED POTATOES - Red potatoes. Sodium acid pyrophosphate may be used to retain natural color. WATER.] GREEN BEANS - [GREEN BEANS. WATER.]
CONTAINS: SOY
CONTAINS: SOY
Nutrition
Serving Size: 11oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 290 | |
| Calories from Fat | 100 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 8% |
| Cholesterol | 65mg | 21% |
| Sodium | 460mg | 20% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3g | 13% |
| Sugars | 6g | |
| Protein | 27g | |
| Potassium | 640mg | |
| Phosphorus | 330mg |
| Vitamin A | 8% |
|---|---|
| Calcium | 6% |
| Vitamin C | 40% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Conventional Oven
- Preheat oven to 350 degrees.
- Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
- Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!
Customer Reviews
Customer Feedback |
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Avg rating:    based on 32 rating(s).
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| Chicken filet extremely tough. | |
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Lynvol A. (04/11/2019) |
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| very good | |
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JOHN & Susan M. (11/06/2018) |
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| Very good meal. Just enough. | |
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Barbara J. (04/19/2018) |
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