Crunchy Breaded Fish Mac & Cheese and Brussels Sprouts - Individual Meal

Crunchy Breaded Fish Mac & Cheese and Brussels Sprouts - Individual Meal

1 Svg $10.50

Crunchy breaded pollock portion, with Mac & Cheese (made with real cheddar) and a serving of Brussels Sprouts- frozen fish dinner delivered!

Serving Size: 9.52 oz

Ingredients

Minced Fish Portion Pollock, Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Wheat Flour, Wheat Gluten, Modified Corn Starch, Dextrose, Canola Oil, Sugar, Soybean Oil {Processing Aid}, Extractives of Paprika, Spices, Brussels Sprouts, Water, Half and Half (Milk, Cream), Whole Grain Elbow Pasta (Whole Grain Durum Wheat Flour, Semolina (Wheat), Durum Wheat Flour, Oat Fiber), American Cheese (Cultured Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Sodium And Potassium Citrates, Salt, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Sorbic Acid [Preservative], Vitamin A Palmitate, Apo-Carotenal And Beta-Carotene [Color], Enzymes, Soy Lecithin, Soybean Oil Blend), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Annatto (Vegetable Color)], Corn Starch and/or Cellulose [to Prevent Caking], Natamycin [Preservative]), Butter (Pasteurized Cream), Salt, Modified Food Starch, Canola Oil, Xanthan Gum, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Lactic Acid, Annatto Color.
Contains Fish, Milk, Soy, Wheat.

Nutrition

Nutrition Facts

1 servings per container
Serving size 9.52 oz
Calories
Per serving

310

Per Container

% DV* % DV*
Total Fat
14g
18%
   Saturated Fat
4g
18%
   TransFat 0g
Cholesterol
50mg
17%
Sodium
370mg
16%
Total Carb
27g
10%
  Dietary Fiber
5g
18%
  Total Sugars
2g
   incl. Additional Sugars
0g
0%
Protein
21g
Vitamin D
0mcg
0%
Calcium
103mg
8%
Iron
2mg
10%
Potassium
550mg
10%
Phosphorus
445mg

 

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
09/06/2022
This was really good, but next time I will cook in oven, as cooking it in the microwave does not allow it to crisp. But I love the taste, even the Brussel sprouts were good (I added a little bit of Mrs Dash) instead of salt. Cathy S
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
12/22/2021
I like all the flavors in this meal. Sylvia V