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Cheese Omelet, Broccoli & Cinnamon Apples - Individual Meal

1 Svg

$11.50

Cheddar cheese omelet, broccoli and Cinnamon apples. A hearty breakfast.

Serving Size: 9 oz.
WeightWatchers Smartpoints: 9

Ingredients

EGG PATTY: Whole Eggs, Whey, Nonfat Milk, Pasteurized Cream Cheese (pasteurized milk and cream cheese culture, salt, carob bean and/or xanthan and/or guar gums), Contains 2% or Less of the Following: Vegetable Oil (corn and/or soybean oil), Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Pepper, Natural Butter Flavor. FILLING: Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes), Water, Milkfat, Whey, Enzyme Modified Cheese (pasteurized milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes) Sodium Phosphate, Food Starch-Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid, Apacarotenal (color). BROCCOLI: Broccoli, Canola Oil, Garlic. APPLES.
CONTAINS: EGG, DAIRY

Nutrition

Serving Size: 9oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	250
Calories from Fat	120
Total Fat	13g	20%
Saturated Fat	5g	24%
Cholesterol	245mg	81%
Sodium	600mg	25%
Total Carbohydrates	10g	3%
Dietary Fiber	2g	9%
Sugars	12g
Protein	13g
Potassium	490mg
Phosphorus	240mg

Vitamin A	25%
Calcium	17%
Vitamin C	142%
Iron	11%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating me accordingly. Bon Appetit!

Microwave (Recommended Method)

No need to puncture film.
Heat for 4-5 minutes or until heated thoroughly.
Carefully remove film and serve.

Conventional Oven

No need to puncture film. Place meal on baking sheet.
Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.

Customer Reviews

Customer Feedback
Avg rating: based on 26 rating(s).
Good occasional fill in meal.
	JOHN & Susan M. (09/28/2018)

Good.
	Catherine G. (04/03/2018)

Really, really good. Loved the Cinnamon Apples.
	Sue F. (03/27/2018)