Mesquite Smoked Salmon Cake over Brown Rice with Grilled Pineapple, Black Beans and Corn - Individual Meal

Mesquite Smoked Salmon Cake over Brown Rice with Grilled Pineapple, Black Beans and Corn - Individual Meal

1 Svg $12.00

Mesquite Smoked Salmon Cake over Brown Rice with Grilled Pineapple, Black Beans and Corn

Serving Size: 9.2 oz.
WeightWatchers Smartpoints: 16

Ingredients

Brown Rice (Water, Long Grain Brown Rice, Vegetable Stock(Maltodextrin, Yeast Extract, Salt, Dextrose, Tomato Powder (Tomato Powder, Silicon Dioxide), Carrot Powder (Carrot Juice Powder, Silicon Dioxide), Xanthan Gum, Spice Extracts, Flavor (Natural Flavor, Maltodextrin, Refined Cottonseed Oil, Olive Oil), Garlic Powder, Spice, Onion Powder)), Pink Salmon Burger (Salmon, Water, Canola Oil, contains 2% or less of each of the following: Lemon Juice from Concentrate, Sea Salt, Onion, Garlic, Spice, Natural Smoke Flavor, Vegetable Extracts, Color Added, Par Fried in vegetable oil (Soybean or Canola Oil)), Corn Blend (Corn, Black Beans, Tomatoes, Bell peppers, Onions, Soybean Oil, Seasoning (Salt, Brown Sugar, Spices, Chili Pepper, Dehydrated Onion, Lime Juice Powder (Corn Syrup Solids, Lime Oil, BHT), Autolyzed Yeast Extract, dehydrated Garlic, Dehydrated peppers, Grill Flavor, Citric Acid Natural Smoke Flavor and Natural Flavoring), Grilled Pineapple (Pineapple)
Contains: Fish, Soy

Nutrition

Serving Size: 9.2oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 380  
Calories from Fat 80  
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 460mg 19%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 15%
Sugars 7g
Protein 20g
Vitamin A 6%
Calcium 4%
Vitamin C 8%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Before Cooking

Before cooking, remove outer packaging and place tray into microwave. Do not peel off clear film. Do not puncture.

Microwave

  1. Microwave on high for 3.5 minutes. Package is designed to self-vent. It is normal for film to expand and relax while cooking.
  2. Pull tab to remove film from plate, server and enjoy! Peel film away from you, steam will be HOT.

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 4 rating(s).
ok
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Linda M.   (05/16/2019)

An exquisite meal with a great combo of the Mesquite Smoked Salmon with Grilled Pineapple over brown rice!
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Steven C.   (10/07/2018)