BBQ Chicken Drummies, Brussels Sprouts, Black Beans & Corn - Individual Meal
Frozen chicken drummies in a sweet and slightly spicy BBQ sauce along with brussels sprouts, black beans and corn. Treat yourself to a delicious premade meal with our chicken drumstick dinner delivery!
Serving Size: 10 oz.WeightWatchers Smartpoints: 10
Ingredients
CHICKEN PATTIES & HONEY BBQ SAUCE - [CHICKEN PATTIES - Chicken breast with rib meat, water, vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, Vitamin A palmitate, calcium pantothenate, thiamine mononitrate (B1), pyridoxine hydrochloride (B6), riboflavin (B2), cyanocobalamin (B12), (may contain caramel color), (may contain soy lecithin)], salt, (salt, potassium chloride), potassium phosphate. Glazed with: Honey barbecue sauce [high fructose corn syrup, distilled vinegar, tomato paste, corn syrup, honey, molasses, water, salt, natural flavor, modified corn starch, natural hickory smoke flavor, spices, onion powder, garlic powder, sodium benzoate (preservative), caramel color, sugar]. BBQ SAUCE - Water, high fructose corn syrup, sugar, tomato paste, distilled vinegar, salt, contains less than 2% of food starch-modified, mustard bran, natural smoke flavor, soybean oil, spices, modified corn starch, dextrose, maltodextrin, natural flavors (including celery), caramel color, sodium benzoate (a preservative), molasses, xanthan gum, corn syrup, dehydrated beet, citric acid, paprika, dehydrated garlic, tamarind. WATER.] BLACK BEANS & CORN - [BLACK BEANS & CORN - Black beans, corn, diced onion, diced red peppers. WATER.] BRUSSELS SPROUTS - [BRUSSELS SPROUTS.]
CONTAINS: SOY
CONTAINS: SOY
Nutrition
Serving Size: 10oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 300 | |
| Calories from Fat | 60 | |
| Total Fat | 7g | 10% |
| Saturated Fat | 1g | 7% |
| Cholesterol | 55mg | 18% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 7g | 28% |
| Sugars | 11g | |
| Protein | 30g | |
| Potassium | 706mg | |
| Phosphorus | 111mg |
| Vitamin A | 15% |
|---|---|
| Calcium | 6% |
| Vitamin C | 80% |
| Iron | 17% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Conventional Oven
- Preheat oven to 350 degrees.
- Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
- Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!
Customer Reviews
04/21/2020
Very good Kay L
04/15/2020
very flavorful Ruth R
04/14/2020
Another rather mediocre meal. The BBQ chicken was passable, the Brussels sprout minuscule, the beans and corn pretty decent. Martin B
