Beef Barley Stew, Brown Rice & Minted Carrots - Individual Meal

Beef Barley Stew, Brown Rice & Minted Carrots - Individual Meal

1 Svg $13.00

Lean Beef cooked slowly with vegetables, to create a flavorful stew. The stew is served with sweet minted carrots and nutty, chewy brown rice.

Serving Size: 11 oz

Ingredients

INGREDIENTS: BEEF STEW: Beef Stew Meat, Water, Celery, Carrots, Barley, Yellow Onion, Pearled barley, Canola Oil, Salt Free Mrs. Dash Onion Herb Seasoning (onion spices, black pepper, parsley, bay, marjoram, oregano, savory, garlic, carrot, orange peel, tomato, lemon powder, citric acid, oil of lemon), Minced Garlic, Black Pepper, Bay Leaves. BROWN RICE: Water, Rice. MINTED CARROTS: Baby Carrots, Water, Fresh Mint, Salt, Black Pepper.
CONTAINS: WHEAT

Nutrition

Serving Size: 11 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 290  
Calories from Fat 60  
Total Fat 6g 10%
Saturated Fat 2g 11%
Cholesterol 60mg 20%
Sodium 200mg 8%
Total Carbohydrates 33g 11%
Dietary Fiber 5g 21%
Sugars 4g
Protein 24g
Potassium 660mg
Phosphorus 320mg
Vitamin A 173%
Calcium 5%
Vitamin C 5%
Iron 18%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave (Recommended Method)

  1. No need to puncture film.
  2. Microwave on HIGH for 4 -5 minutes or until heated through
  3. Carefully remove film and serve.

Oven

  1. No need to puncture film.
  2. Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
11/08/2020
stew was very watery. it could use some flour in the liquid to make it more grave like. Also the stew meat was very tough. Dennis A
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
11/04/2020
Good flavor but the beef was chewy Julia C
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
10/18/2020
Beef barley isn't a favorite of mine so I really can't say much about this one. Cathy N