Cheese Omelet, Broccoli & Cinnamon Apples - Individual Meal

Cheese Omelet, Broccoli & Cinnamon Apples - Individual Meal

1 Svg $12.00

Frozen cheddar cheese omelet, broccoli and Cinnamon apples. A hearty breakfast.

Serving Size: 9 oz


EGG PATTY: Whole Eggs, Whey, Nonfat Milk, Pasteurized Cream Cheese (pasteurized milk and cream cheese culture, salt, carob bean and/or xanthan and/or guar gums), Contains 2% or Less of the Following: Vegetable Oil (corn and/or soybean oil), Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Pepper, Natural Butter Flavor. FILLING: Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes), Water, Milkfat, Whey, Enzyme Modified Cheese (pasteurized milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes) Sodium Phosphate, Food Starch-Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid, Apacarotenal (color). BROCCOLI: Broccoli, Canola Oil, Garlic. APPLES.


Serving Size: 9 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 250  
Calories from Fat 120  
Total Fat 13g 20%
Saturated Fat 5g 24%
Cholesterol 245mg 81%
Sodium 600mg 25%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 9%
Sugars 12g
Protein 13g
Potassium 490mg
Phosphorus 240mg
Vitamin A 25%
Calcium 17%
Vitamin C 142%
Iron 11%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating me accordingly. Bon Appetit!

Microwave (Recommended Method)

  1. No need to puncture film.
  2. Heat for 4-5 minutes or until heated thoroughly.
  3. Carefully remove film and serve.

Conventional Oven

  1. No need to puncture film. Place meal on baking sheet.
  2. Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.