
Chicken Meatballs with Creamy Brown Gravy, Noodles & Spinach - Individual Meal
It's a classic dish of Swedish meatballs, lightened up! Chicken meatballs lower the fat content, and it's portion controlled, for a lighter meal. Easy to heat & eat!
Serving Size: 11.25 ozIngredients
Contains Milk, Wheat.
Nutrition
Serving Size: 11.25 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 400 | |
Calories from Fat | 140 | |
Total Fat | 15g | 23% |
Saturated Fat | 5g | 23% |
Cholesterol | 65mg | 22% |
Sodium | 620mg | 26% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 7g | 28% |
Sugars | 2g | |
Protein | 24g | |
Potassium | 482mg | |
Phosphorus | 225mg |
Vitamin A | 140% |
---|---|
Calcium | 15% |
Vitamin C | 20% |
Iron | 20% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
One of my favorites! Chung C
Sauce could be better. Meatballs were good Lauryn B
Yummy Nancy D