Salmon & Vegetable Linguini - Individual Meal
Filet of salmon with broccoli, zucchini, green beans. red pepper in a tomato-lemon sauce over linguine pasta.
Serving Size: 10 ozIngredients
Pasta (semolina flour, water, egg), Salmon, Zucchini, Broccoli, Onions, Green Beans, Canola Oil, Red Pepper, Garlic, Cilantro, Lemon Juice, Sundried Tomato Paste, Cumin Seeds.
CONTAINS: FISH, WHEAT, EGG
CONTAINS: FISH, WHEAT, EGG
Nutrition
Serving Size: 10 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 380 | |
| Calories from Fat | 150 | |
| Total Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 40mg | 13% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 4g | 15% |
| Sugars | 3g | |
| Protein | 25g | |
| Potassium | 640mg | |
| Phosphorus | 300mg |
| Vitamin A | 16% |
|---|---|
| Calcium | 5% |
| Vitamin C | 71% |
| Iron | 12% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - DO NOT DEFROST - Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
- No need to puncture film on tray. Film will lift when reheated.
- Heat for 4-5 minutes or until heated thoroughly.
- Carefully remove film and serve.
Conventional Oven
- No need to puncture film on tray. Film will lift when reheated.
- Place meal on baking sheet.
- Heat in 350ºF for 25-30 mins or until internal temp. of 165ºF.
- Carefully remove film and serve.
Customer Reviews
04/29/2021
Dry noodles stuck together Gary P
03/04/2021
Some of your other meals are far superior. My mom prefers to have some of your other options... she said the salmon and the tilapia just do not taste moist..very dry. Evangelina P
02/11/2021
Great Meal Robert M
