Salmon & Vegetable Linguini - Individual Meal
Filet of salmon with broccoli, zucchini, green beans. red pepper in a tomato-lemon sauce over linguine pasta.
Serving Size: 10 ozIngredients
Pasta (semolina flour, water, egg), Salmon, Zucchini, Broccoli, Onions, Green Beans, Canola Oil, Red Pepper, Garlic, Cilantro, Lemon Juice, Sundried Tomato Paste, Cumin Seeds.
CONTAINS: FISH, WHEAT, EGG
CONTAINS: FISH, WHEAT, EGG
Nutrition
Serving Size: 10 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 380 | |
| Calories from Fat | 150 | |
| Total Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 40mg | 13% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 4g | 15% |
| Sugars | 3g | |
| Protein | 25g | |
| Potassium | 640mg | |
| Phosphorus | 300mg |
| Vitamin A | 16% |
|---|---|
| Calcium | 5% |
| Vitamin C | 71% |
| Iron | 12% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - DO NOT DEFROST - Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
- No need to puncture film on tray. Film will lift when reheated.
- Heat for 4-5 minutes or until heated thoroughly.
- Carefully remove film and serve.
Conventional Oven
- No need to puncture film on tray. Film will lift when reheated.
- Place meal on baking sheet.
- Heat in 350 F for 25-30 mins or until internal temp. of 165ºF.
- Carefully remove film and serve.
Customer Reviews
12/30/2021
Considering that this is a specialty diet item, it tastes good. I only have this complaint. It is a really tiny portion for the money it costs Gary B
10/25/2021
Excellent dinner. Nice combination of fish and vegetables. David C
09/18/2021
Rather filling. Surprised that the calories reported are so low. Stephen A
