Beef Bourguignon, Brown Rice & Broccoli - Individual Meal
Frozen Beef Bourguignon cooked until tender, with wine, tomatoes and mushrooms, with brown rice and broccoli sides. Try our beef bourguignon dinner delivery today!
Serving Size: 13 oz.Ingredients
Beef Tenderloin, Mushrooms, Onions, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Beef Base (roasted beef and natural juices, maltodextrin, salt, cane sugar, beef stock, beef fat, yeast extract, potato starch, celery juice concentrate, garlic powder, onion powder, caramel color, natural flavor) Wine, Celery, Carrots, Black Pepper, Thyme, Bay Leaf. BROWN RICE: Rice, Water. BROCCOLI: Broccoli, Canola Oil, Garlic.
Nutrition
Serving Size: 13oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 320 | |
| Calories from Fat | 80 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 2g | 12% |
| Cholesterol | 55mg | 19% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 35g | 11% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | |
| Protein | 28g | |
| Potassium | 1025mg | |
| Phosphorus | 400mg |
| Vitamin A | 82% |
|---|---|
| Calcium | 9% |
| Vitamin C | 138% |
| Iron | 24% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
- No need to puncture film.
- Heat for 4-5 minutes or until heated thoroughly.
- Carefully remove film and serve.
Conventional Oven
- No need to puncture film. Place meal on baking sheet.
- Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.
Customer Reviews
08/12/2020
Very flavorful dish. Texture was fine. Charles W
07/31/2020
High quality and tasty but portion size is too small. James T
06/12/2020
Excellent meal but a little high in potassium for my kidneys. Steven B
