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Beef Bourguignon, Brown Rice & Broccoli - Individual Meal

1 Svg

$14.50

Beef cooked until tender, with wine, tomatoes and mushrooms, with brown rice and broccoli sides.

Serving Size: 13 oz.
WeightWatchers Smartpoints: 8

Ingredients

Beef Tenderloin, Mushrooms, Onions, Tomato Sauce (whole peeled tomatoes, tomato puree, basil leaf, salt), Beef Base (roasted beef and natural juices, maltodextrin, salt, cane sugar, beef stock, beef fat, yeast extract, potato starch, celery juice concentrate, garlic powder, onion powder, caramel color, natural flavor) Wine, Celery, Carrots, Black Pepper, Thyme, Bay Leaf. BROWN RICE: Rice, Water. BROCCOLI: Broccoli, Canola Oil, Garlic.

Nutrition

Serving Size: 13oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	320
Calories from Fat	80
Total Fat	9g	14%
Saturated Fat	2g	12%
Cholesterol	55mg	19%
Sodium	200mg	8%
Total Carbohydrates	35g	11%
Dietary Fiber	6g	24%
Sugars	6g
Protein	28g
Potassium	1025mg
Phosphorus	400mg

Vitamin A	82%
Calcium	9%
Vitamin C	138%
Iron	24%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave (Recommended Method)

No need to puncture film.
Heat for 4-5 minutes or until heated thoroughly.
Carefully remove film and serve.

Conventional Oven

No need to puncture film. Place meal on baking sheet.
Heat in 350 degree oven for 25-30 minutes. Or until internal temperature reaches 165 degrees.

Customer Reviews

Customer Feedback
Avg rating: based on 32 rating(s).
one of my top favorites
	Joyce R. (03/10/2019)

This is one of my dad's favorite dishes! And, just a right sized portion for one.
	Mary C S. (12/20/2018)

very good
	JOHN & Susan M. (09/28/2018)