Breaded Fish with Coconut Curry Rice, Three Seasons Blend & Broccoli - Individual Meal
Frozen Breaded Fish with Coconut Curry Rice, Three Seasons Blend & BroccoliServing Size: 12.1 oz
CONTAINS: FISH (ALASKA POLLOCK), WHEAT, SOY, EGG, MILK
Serving Size: 12.1 oz
Servings per container: 1
|Amount Per Serving||Calories||% Daily Value|
|Calories from Fat||90|
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Slit film over each compartment. Bake at 350°F for 25 minutes. Carefully remove product.
Very very good I mean very delicious Jamayka J
good Jeffrey S
the meal was good Linda U