
Italian Style Chicken Breast (Caponata) with Orzo & Spinach - Individual Meal
Diced chicken breast and vegetables in an aromatic sauce.
Serving Size: 10 ozIngredients
CONTAINS: DAIRY, WHEAT, SOY
Nutrition
Serving Size: 10 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 290 | |
Calories from Fat | 80 | |
Total Fat | 9g | 13% |
Saturated Fat | 1g | 5% |
Cholesterol | 60mg | 20% |
Sodium | 460mg | 19% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 27g | |
Potassium | 600mg | |
Phosphorus | 300mg |
Vitamin A | 41% |
---|---|
Calcium | 8% |
Vitamin C | 32% |
Iron | 15% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
- No need to puncture film.
- Microwave on HIGH for 4 -5 minutes or until heated through
- Carefully remove film and serve.
Oven
- No need to puncture film.
- Heat in 350 degree oven for 25-30 minutes, or until internal temperature reaches 165 degrees.
Customer Reviews
Good taste but chicken not tender Barbara E
This was okay, but not my personal favorite. Laurie F
My son loves it Jamayka J