
Chicken & Mushroom Swiss Rice with Peas & Carrots and Stewed Tomatoes - Individual Meal
Chicken & Mushroom Swiss Rice with Peas & Carrots and Stewed Tomatoes. Try our dinner delivery today!
Serving Size: 14.1 ozIngredients
CONTAINS: SOY, EGG, MILK, WHEAT
Nutrition
Serving Size: 14.1 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 290 | |
Calories from Fat | 40 | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 6% |
Cholesterol | 40mg | 14% |
Sodium | 540mg | 23% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 5g | 21% |
Sugars | 12g | |
Protein | 33g | |
Potassium | 568mg | |
Phosphorus | 440mg |
Vitamin A | 140% |
---|---|
Calcium | 15% |
Vitamin C | 30% |
Iron | 25% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
- Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
- Leave film on meal for 1 minute after cook time.
Conventional Oven
- Preheat oven to 350 degrees F.
- Place meal on baking sheet. Slit film over each compartment. Heat in oven for 25 minutes.
- Leave film on meal for 1 minute after cooking time, then carefully peel back, avoiding escaping steam. Enjoy!
Customer Reviews
Very good Kay L
Good, but I add seasoning as it is bland without. Frances F
Rated as do not order again. John D