Chicken Noodle Casserole with Spinach & Four Seasons Vegetables - Individual Meal

Chicken Noodle Casserole with Spinach & Four Seasons Vegetables - Individual Meal

1 Svg $11.70

Chicken Noodle Casserole with Spinach & Four Seasons Vegetables

Serving Size: 15.4 oz.
WeightWatchers Smartpoints: 9

Ingredients

CHICKEN NOODLE CASSEROLE made from dark and white meat-[DICED DARK AND WHITE CHICKEN-Boneless, skinless, diced dark and white chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors). CREAM OF CHICKEN-chicken stock, water, modified food starch, cream (milk), wheat flour, chicken meat, cotnains less than 2% of: vegetable oil, carrot juice concentrate, salt, potassium chloride, dehydrated mechanically separated chicken, flavoring, soy protein concentrate, water, yeast extract, chicken fat, turmeric for color, disodium inosinate and disodium guanylate, soy protein isolate, sodium phosphate, spice, mixed triglycerides, celery extract, dehydrated chicken, onion extract. EGG NOODLES- Semolina, durum flour, egg yolks, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, and folic acid. GREEN PEA BLEND-Green peas, diced onions, sliced mushroom and diced red peppers. GUM BLEND THICKENER- Water, guar gum, locust bean gum and xantham gum. FEATHER SHREDDED MILD CHEDDAR CHEESE-Pasteurized milk, cheese cultures, salt, enzymes, annatto, vegetable color (if colored), corn starch (anti-caking). WATER. VEGETABLE STOCK-Dry vegetable stock (yeast extract, carrot juice concentrate, dried carrots), modified corn starch, maltodextrin, natural flavors, tomato powder, garlic powder, onion powder, shiitake extract powder, (shiitake extract, yeast extract {salt}). xantham gum and spice. BLACK PEPPER.] SPINACH-[Spinach, water. GUM BLEND THICKENER-Water, guar gum, locust bean gum and xantham gum. WATER.] FOUR SEASONS VEGETABLES- [Carrots, yellow squash, cauliflower, green beans. WATER.]
CONTAINS: SOY MILK, WHEAT, EGG

Nutrition

Serving Size: 15.4oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 310  
Calories from Fat 110  
Total Fat 12g 19%
Saturated Fat 5g 22%
Cholesterol 80mg 27%
Sodium 490mg 20%
Total Carbohydrates 22g 7%
Dietary Fiber 5g 21%
Sugars 4g
Protein 25g
Vitamin A 270%
Calcium 25%
Vitamin C 70%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave (Recommended Method)

  1. Slit film over each compartment. Microwave on high for 8 minutes until heated.
  2. Carefully remove product and let stand 2 minutes. Enjoy!

Conventional Oven

  1. Preheat oven to 350 degrees F.
  2. Place meal on baking sheet. Slit film over each compartment. Heat in oven for 25 minutes.
  3. Leave film on meal for 1 minute after cooking time, then carefully peel back, avoiding escaping steam. Enjoy!