
Beef and Broccoli over Noodles & Vegetable Blend - Individual Meal
Oriental style beef and broccoli over lo mein noodles. Get Chinese food delivered!
Serving Size: 12 ozIngredients
Contains Soy, Wheat.
Nutrition
Serving Size: 11.99 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 330 | |
Calories from Fat | 50 | |
Total Fat | 6g | 9% |
Saturated Fat | 3g | 13% |
Cholesterol | 45mg | 15% |
Sodium | 560mg | 23% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | 14g | |
Protein | 22g | |
Potassium | 396mg | |
Phosphorus | 1147mg |
Vitamin A | 15% |
---|---|
Calcium | 6% |
Vitamin C | 45% |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
Sauce is overwhelming and the vegetables are not appealing. Lisa C
That one was actually good with the taste and everything Jerry P
I was greatly pleased with the flavor of this meal. The beef was tender and it had just the right amount of sauce Barbara L