
Beef Burger with Seasoned Potatoes & Green Beans - Individual Meal
A bun-less burger with seasoned potatoes and green beans. Healthy fast food, delivered!
Serving Size: 8.5 ozIngredients
Contains Soy.
Nutrition
Serving Size: 8.5 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 300 | |
Calories from Fat | 140 | |
Total Fat | 15g | 23% |
Saturated Fat | 5g | 25% |
Cholesterol | 40mg | 13% |
Sodium | 340mg | 14% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 3g | |
Protein | 17g | |
Potassium | 915mg | |
Phosphorus | 256mg |
Vitamin A | 6% |
---|---|
Calcium | 8% |
Vitamin C | 15% |
Iron | 15% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 1/2 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300 F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165 F.
Customer Reviews
The beef was dry and the potatoes stuck together. PATRICK R
This has become one of my favorites. Seasoned nicely with fresh beans Barbara L
The green beans did not taste very good they seemed undercooked and bland. But the beef patty and the potatoes were good Cathy S