
Breaded Fish Wedge, Butternut Squash & Autumn Blend - Individual Meal
Frozen Breaded Fish Fillet, Butternut Squash & Autumn Blend. Try our fish dinner delivery today!
Serving Size: 9.3 ozIngredients
CONTAINS: FISH (ALASKA POLLOCK), WHEAT, MILK
Nutrition
Nutrition Facts |
||
1 servings per container | ||
Serving size | 9.3 oz | |
Calories |
Per serving300 |
Per Container |
% DV* | % DV* | |
Total Fat |
10g
13%
|
|
Saturated Fat |
1g
6%
|
|
TransFat | 0g | |
Cholesterol |
45mg
15%
|
|
Sodium |
380mg
16%
|
|
Total Carb | 36g 13% |
|
Dietary Fiber |
5g
19%
|
|
Total Sugars | 4g |
|
incl. Additional Sugars |
0g
0%
|
|
Protein | 21g |
|
Vitamin D | 0mcg 0% |
|
Calcium | 65mg 5% |
|
Iron | 3mg 15% |
|
Potassium | 810mg 17% |
|
Phosphorus |
300mg
|
Heating Instructions
Reheating Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!
Microwave (Recommended Method)
Slit film over each compartment. Microwave on high 5 minutes 30 seconds. Carefully remove product, and let stand 2 minutes.
Conventional Oven
Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes.
Customer Reviews
Good solid meal Barbara L
Good side choices with this fish Diana E
This was really good but i suggest baking in oven instead of microwave. I hope to order this again. Cathy S