Chicken Chili with Beans with Cauliflower & Spring Vegetables - Individual Meal

Chicken Chili with Beans with Cauliflower & Spring Vegetables - Individual Meal

1 Svg $11.70

Hearty chicken chili with beans and two side dishes.

Serving Size: 16.3 oz.
WeightWatchers Smartpoints: 9


CHICKEN CHILI with BEANS - [DICED TOMATOES - Vine-ripened tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid. DICED CHICKEN Dark and White Meat - Boneless, skinless, diced dark and white chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors). BLACK BEANS - Prepared black beans, water, salt and ferrous gluconate. VEGETABLE STOCK - Water, dry vegetable stock (yeast extract, carrot juice concentrate, dried carrots), modified corn starch, maltodextrin, natural flavors, tomato powder, garlic powder, onion powder, shiitake extract powder (shiitake extract, yeast extract {salt}), xantham gum and spice. GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum. DICED SWEET POTATOES. DICED ONIONS. DICED GREEN PEPPERS. NORTHWEST RUB - Spices, dehydrated garlic, sea salt, dehydrated onion, natural dehydrated lemon and spice extractive. LIME JUICE - Lime juice from concentrate (water, concentrated lime juice) and less than 2% of lime oil, sodium benzoate (preservative), sodium metabisulfite (preservative). CHILI POWDER - Chili Pepper, salt, spices, garlic and silicon dioxide (added to make free flowing).] CAULIFLOWER - [CAULIFLOWER. WATER.] SPRING VEGETABLES - [SPRING VEGETABLE BLEND - Julienne carrots, zucchini, green beans, green peas, diced onions. WATER.]


Serving Size: 16.3oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 240  
Calories from Fat 40  
Total Fat 5g 7%
Saturated Fat 1g 5%
Cholesterol 50mg 16%
Sodium 430mg 18%
Total Carbohydrates 28g 9%
Dietary Fiber 10g 42%
Sugars 7g
Protein 20g
Vitamin A 130%
Calcium 4%
Vitamin C 70%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave (Recommended Method)

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 1 minute after cook time.

Conventional Oven

  1. Preheat oven to 350 degrees F.
  2. Place meal on baking sheet. Slit film over each compartment. Heat in oven for 25 minutes.
  3. Leave film on meal for 1 minute after cooking time, then carefully peel back, avoiding escaping steam. Enjoy!

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