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Fish Nuggets with Northern Beans & Broccoli - Individual Meal

1 Svg

$10.00

Fish Nuggets with Northern Beans & Broccoli - Individual Meal

Serving Size: 10 oz

Ingredients

FISH NUGGETS - [FISH NUGGETS - 67.04% Fish (alaska pollock and cod), sodium tripolyphosphates [to retain moisture], 32.96% batter and breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of: yellow corn flour, wheat gluten, iodized salt, salt, sugar, yeast, whole yellow corn flour, soy flour, dextrose, leavening [baking soda, sodium aluminum phosphate], mono and diglycerides, extractives of paprika, spice extract, spice, water.] NORTHERN BEANS - [GREAT NORTHERN BEANS. WATER.] BROCCOLI - [CHOPPED BROCCOLI. WATER.]
CONTAINS: FISH, WHEAT, SOY

Nutrition

Serving Size: 10 oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	330
Calories from Fat	90
Total Fat	10g	15%
Saturated Fat	2g	8%
Cholesterol	45mg	15%
Sodium	360mg	15%
Total Carbohydrates	40g	13%
Dietary Fiber	10g	40%
Sugars	2g
Protein	24g
Potassium	918mg
Phosphorus	495mg

Vitamin A	10%
Calcium	10%
Vitamin C	40%
Iron	20%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave

Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
Leave film on meal for 1 minute after cook time.

Conventional Oven

Slit film over each compartment. Bake at 350°F for 25 minutes. Carefully remove product.

Customer Reviews

06/09/2021

I have eaten this more than once because it's fish. Kind of boring. Doubt I will order it again. Laurine P

02/11/2021

Very Good Robert M

02/09/2021

The fish was greasy, beans had no taste. I live in New Mexico, the home of hot green chili. SHARON M