Grilled Chicken over Rice & Gravy with Carrots & Peas - Individual Meal

CHICKEN PATTY over RICE & GRAVY - [CHICKEN BREAST PATTY - Chicken breast, water, vegetable protein product (isolated soy protein, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium panthothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin), dextrose, brown sugar, flavoring, sodium phosphate, salt. PARBOILED RICE - Cooked parboiled rice (rice, water). WATER. GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum. CHICKEN GRAVY MIX - Modified food starch, wheat flour, chicken broth flavor (hydrolyzed corn gluten, salt, maltodextrin, chicken fat, chicken broth, natural flavor, beef broth, sodium phosphate, sugar, disodium inosinate, disodium guanylate, spice and spice extractives), salt, modified whey, dextrose, hydrolyzed soy protein.] GREEN PEAS - [GREEN PEAS. WATER.] CARROTS - [CARROTS. WATER.]
CONTAINS: SOY, MILK, WHEAT

Serving Size: 11.8oz
Servings per container: 1

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave (Recommended Method)

1. Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
2. Leave film on meal for 1 minute after cook time.

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Conventional Oven

1. Preheat oven to 350 degrees.
2. Place meal on baking sheet and use a knife or fork to puncture the film. Heat in oven for 15-25 minutes.
3. Leave film on meal for 1 minute after cook time then carefully peel back film avoiding escaping steam. Enjoy!