
Salmon & Vegetable Linguini - Individual Meal
Filet of salmon with broccoli, zucchini, green beans. red pepper in a tomato-lemon sauce over linguine pasta.
Serving Size: 10 ozIngredients
CONTAINS: FISH, WHEAT, EGG
Nutrition
Serving Size: 10 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 380 | |
Calories from Fat | 150 | |
Total Fat | 16g | 25% |
Saturated Fat | 2g | 10% |
Cholesterol | 40mg | 13% |
Sodium | 70mg | 3% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 4g | 15% |
Sugars | 3g | |
Protein | 25g | |
Potassium | 640mg | |
Phosphorus | 300mg |
Vitamin A | 16% |
---|---|
Calcium | 5% |
Vitamin C | 71% |
Iron | 12% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Heating Instructions
General Instructions
KEEP FROZEN - DO NOT DEFROST - Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!
Microwave (Recommended Method)
- No need to puncture film on tray. Film will lift when reheated.
- Heat for 4-5 minutes or until heated thoroughly.
- Carefully remove film and serve.
Conventional Oven
- No need to puncture film on tray. Film will lift when reheated.
- Place meal on baking sheet.
- Heat in 350 F for 25-30 mins or until internal temp. of 165ºF.
- Carefully remove film and serve.
Customer Reviews
Salmon exceptionally dry though I followed directions to a t. Kathleen G
Salmon was dry. James R
Excellent taste and portion size. Very nice entree. Will order again. Marcia C