Chicken & Teriyaki Rice with Sweet Potatoes & Brussels Sprouts - Individual Meal

Chicken & Teriyaki Rice with Sweet Potatoes & Brussels Sprouts - Individual Meal

1 Svg $12.00

Frozen Chicken and Teriyaki Rice meal with Sweet Potatoes & Brussels Sprouts

Serving Size: 12.6 oz.
WeightWatchers Smartpoints: 14

Ingredients

CHICKEN PATTY with BROWN RICE &TERIYAKI SAUCE - [CHICKEN BREAST PATTY - Chicken breast, water, vegetable protein product (isolated soy protein, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin), dextrose, brown sugar, flavoring, sodium phosphate, salt. BROWN RICE - Whole grain parboiled brown rice. TERIYAKI SAUCE - Water, high fructose corn syrup, soy sauce (soybeans, wheat, salt, vinegar), sugar, mirin (water, dextrose, rice, corn syrup, salt), modified corn starch, rice vinegar, ginger puree (citric acid), refined soybean oil, garlic puree, roasted sesame seed oil, spices, garlic powder, xanthan gum, sodium benzoate and potassium sorbate. WATER. GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum.] CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, creaming agent (palm oil, corn syrup solids, sodium caseinate, mono-and diglycerides, sodium silicoaluminate, dipotassium phosphate), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicone dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.] BRUSSELS SPROUTS - [BRUSSELS SPROUTS.]
CONTAINS: SOY, WHEAT, MILK, EGG

Nutrition

Serving Size: 12.6oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 360  
Calories from Fat 40  
Total Fat 5g 8%
Saturated Fat 1g 6%
Cholesterol 40mg 14%
Sodium 550mg 23%
Total Carbohydrates 50g 17%
Dietary Fiber 6g 22%
Sugars 14g
Protein 35g
Potassium 675mg
Phosphorus 414mg
Vitamin A 260%
Calcium 4%
Vitamin C 150%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave

  1. Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
  2. Leave film on meal for 1 minute after cook time.

Conventional Oven

Slit film over each compartment. Bake at 350°F for 25 minutes. Carefully remove product.

Customer Reviews

Customer Feedback

Avg rating: Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic based on 29 rating(s).
Chicken and Rice was great..but did not like the sides. Can you make your chicken and rice as a separate entree? or try other veggies...carrots and peas? or beans...
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Clare A P.   (09/04/2019)

ok
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Linda M.   (05/16/2019)

Excellent and very tasty
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic Barbara J.   (03/25/2019)