Waffle with Chicken Sausage and Pears - Individual Meal

Waffle with Chicken Sausage and Pears - Individual Meal

1 Svg $10.00

Crispy waffles with a flavorful chicken sausage and pears. Easiest breakfast ever, and healthy as well!

Serving Size: 6.8 oz

Ingredients

Diced Pears (Pears, Water, Pear Juice Concentrate, Citric Acid), Whole Grain Waffles (Whole Wheat Flour, Water, Non Fat Milk, Whey Solids, Soybean Oil, Sugar, Leavening [Sodium Acid Pyrophospate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt), Chicken Sausage (Chicken, Water, Salt, Spices, Dextrose, Sugar, Dried Parsley).
Contains Egg, Milk, Soy, Wheat.

Nutrition

Serving Size: 6.8 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 230  
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 2g 8%
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbohydrates 38g 13%
Dietary Fiber 5g 20%
Sugars 14g
Protein 8g
Vitamin A 0%
Calcium 6%
Vitamin C 25%
Iron 8%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 ½ minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165° F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300°F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165° F.