Salmon Caponata

Salmon Caponata

2 Svg $23.99
4 Svg $46.99

Our Salmon Caponata is rich wild salmon perfectly cooked and served under a layer of vegetables with a light tomato sauce.

Serving Size: 10 oz

Ingredients

Wild Salmon. CAPONATA: Zucchini, Eggplant, Fire Roasted Tomatoes, Onions, Canola Oil, Green Pepper, Black Olives, Red Pepper, Garlic, Basil, Capers, Salt, Black Pepper.
CONTAINS: FISH

Nutrition

Serving Size: 10 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 280  
Calories from Fat 120  
Total Fat 14g 21%
Saturated Fat 2g 11%
Cholesterol 70mg 24%
Sodium 240mg 10%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 10%
Sugars 4g
Protein 34g
Vitamin A 8%
Calcium 5%
Vitamin C 37%
Iron 7%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

General Instructions

Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.

Conventional Oven

  1. Preheat oven to 350ºF
  2. Remove plastic packaging from paper tray.
  3. Cover paper tray with foil.
  4. Heat for 15-20 min or until warm.
  5. Remove foil and heat 5 mins longer or until lightly browned.
  6. Carefully place on a plate and serve.

Microwave

  1. Remove plastic packaging from paper tray.
  2. Place paper tray on plate in microwave.
  3. Heat for 3-4 minutes or until warm, stirring periodically.
  4. Carefully place on a plate and serve.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
03/02/2021
Decent salmon with a good sauce. You have to be very careful not to overheat this, as the salmon will get very tough if you do. Susan J
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
02/19/2021
I really think that fish should be bought fresh.....this was iffy at best. Leslie H
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/16/2020
This recipe is good but by the time you bake this in the oven or heat in the microwave according to instructions, the salmon is overcooked and dry. This needs to be cooked less prior to shipment. John L