Egg Patty with Onions & Peppers and Roasted Potatoes- Individual Meal

Egg Patty with Onions & Peppers and Roasted Potatoes- Individual Meal

1 Svg $10.00

Low calorie breakfast delivery. This yummy breakfast heats up in minutes.

Serving Size: 6 oz

Ingredients

Red Skin Potatoes, Egg Patty (Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dry Milk, Citric Acid), Bell Red Peppers, Onion.
Contains Egg, Milk.

Nutrition

Serving Size: 6 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 170  
Calories from Fat 45  
Total Fat 5g 8%
Saturated Fat 2g 8%
Cholesterol 110mg 37%
Sodium 65mg 3%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 3g
Protein 6g
Vitamin A 25%
Calcium 4%
Vitamin C 40%
Iron 8%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 ½ minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165° F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300°F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165° F.