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Chicken & Teriyaki Rice with Sweet Potatoes & Brussels Sprouts - Individual Meal

1 Svg

$12.00

Frozen Chicken and Teriyaki Rice meal with Sweet Potatoes & Brussels Sprouts

Serving Size: 12.6 oz.
WeightWatchers Smartpoints: 14

Ingredients

CHICKEN PATTY with BROWN RICE &TERIYAKI SAUCE - [CHICKEN BREAST PATTY - Chicken breast, water, vegetable protein product (isolated soy protein, magnesium oxide, zinc oxide, niacinamide, ferrous sulfate, Vitamin B12, copper gluconate, Vitamin A palmitate, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, and riboflavin), dextrose, brown sugar, flavoring, sodium phosphate, salt. BROWN RICE - Whole grain parboiled brown rice. TERIYAKI SAUCE - Water, high fructose corn syrup, soy sauce (soybeans, wheat, salt, vinegar), sugar, mirin (water, dextrose, rice, corn syrup, salt), modified corn starch, rice vinegar, ginger puree (citric acid), refined soybean oil, garlic puree, roasted sesame seed oil, spices, garlic powder, xanthan gum, sodium benzoate and potassium sorbate. WATER. GUM BLEND THICKENER - Water, guar gum, locust bean gum and xanthan gum.] CINNAMON FLAVORED SWEET POTATOES - [DICED SWEET POTATOES. WATER. CINNAMON DESSERT MIX - Dextrose, sugar, fructose, creaming agent (palm oil, corn syrup solids, sodium caseinate, mono-and diglycerides, sodium silicoaluminate, dipotassium phosphate), dried egg yolks, sodium caseinate, dried egg whites, cinnamon, ascorbic acid and less than 2% of the following: silicone dioxide (anti-caking), carrageenan gum, sodium citrate, natural and artificial flavors (including vanilla), salt and natural flavor.] BRUSSELS SPROUTS - [BRUSSELS SPROUTS.]
CONTAINS: SOY, WHEAT, MILK, EGG

Nutrition

Serving Size: 12.6oz
Servings per container: 1

Amount Per Serving	Calories	% Daily Value
Calories	360
Calories from Fat	40
Total Fat	5g	8%
Saturated Fat	1g	6%
Cholesterol	40mg	14%
Sodium	550mg	23%
Total Carbohydrates	50g	17%
Dietary Fiber	6g	22%
Sugars	14g
Protein	35g
Potassium	675mg
Phosphorus	414mg

Vitamin A	260%
Calcium	4%
Vitamin C	150%
Iron	15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave

Use a knife or fork to puncture the film. Microwave on HIGH for 4-5 minutes until heated. If the meal was defrosted, reduce cooking time.
Leave film on meal for 1 minute after cook time.

Conventional Oven

Slit film over each compartment. Bake at 350°F for 25 minutes. Carefully remove product.

Customer Reviews

Customer Feedback
Avg rating: based on 29 rating(s).
Chicken and Rice was great..but did not like the sides. Can you make your chicken and rice as a separate entree? or try other veggies...carrots and peas? or beans...
	Clare A P. (09/04/2019)

ok
	Linda M. (05/16/2019)

Excellent and very tasty
	Barbara J. (03/25/2019)