
Balsamic Glazed Chicken with Roasted Potatoes & Green Beans - Individual Meal
Grilled chicken strips in a delicious balsamic glaze. Accompanied by Roasted Red Potatoes and steamed green beans.
Serving Size: 8.99 ozIngredients
Nutrition
Serving Size: 8.99 oz
Servings per container: 1
Amount Per Serving | Calories | % Daily Value |
---|---|---|
Calories | 230 | |
Calories from Fat | 20 | |
Total Fat | 3g | 4% |
Saturated Fat | 0g | 0% |
Cholesterol | 60mg | 20% |
Sodium | 270mg | 11% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 22g | |
Potassium | 826mg | |
Phosphorus | 263mg |
Vitamin A | 4% |
---|---|
Calcium | 4% |
Vitamin C | 15% |
Iron | 10% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Cooking Instructions
General Instructions
KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!
Microwave Oven (1000 watts)
- No need to puncture film on tray.
- Cook on high for a total of 7 ½ minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165° F.
Conventional Oven
- No need to puncture film on tray.
- Preheated 300°F on lowest fan setting
- Cook meal for 50-55 minutes.
- Stir halfway through cooking time.
- Cook meals to minimum internal temperature of 165° F.
Customer Reviews
A little on the bland side, but still a good meal. Sylvia V
The cooking instructions were a little lacking and it was a real battle to get the plastic covering off but once I did the food was quite tasty! Steven B
Delicious Osbin S