Crab Cake, Brown Rice & Mixed Vegetables - Individual Meal

Crab Cake, Brown Rice & Mixed Vegetables - Individual Meal

1 Svg $14.50

Crab Cake, Brown Rice & Mixed Vegetables. Try our crab cake meal delivery today!

Serving Size: 11 oz

Ingredients

CRAB CAKE: Crab Meat (crab, water, salt), Breadcrumbs (wheat flour, 2% or less of sugar, yeast, salt), Red Bell Pepper, Mayonnaise (soybean oil, egg yolk, water, corn syrup, distilled vinegar, salt, sugar, mustard seed, calcium disodium EDTA [to protect flavor]), Egg (pasteurized whole liquid egg, citric acid), Green Onion, Lemon Juice, Worcestershire Sauce (water, high fructose corn syrup, molasses, salt, acetic acid, caramel color, hydrolyzed soy protein, wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], natural flavor, guar gum, benzoate of soda),Mustard Powder, Garlic Powder, Salt, Cayenne Pepper. SIDES: Rice (brown rice, water, salt). Mixed Vegetables (carrots, corn, peas, green beans).
CONTAINS: SHELLFISH (CRAB), WHEAT, SOY, EGG. MAY CONTAIN SHELL FRAGMENTS.

Nutrition

Serving Size: 11 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 390  
Calories from Fat 90  
Total Fat 10g 16%
Saturated Fat 2g 9%
Cholesterol 100mg 34%
Sodium 540mg 22%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 18%
Sugars 6g
Protein 26g
Potassium 670mg
Phosphorus 290mg
Vitamin A 34%
Calcium 7%
Vitamin C 46%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Heating Instructions

Reheating Instructions

KEEP FROZEN - DO NOT DEFROST Cook from frozen. If thawed, product can be refrigerated for up to 3 days prior to use. Appliances vary, adjust heating time accordingly. Bon Appetit!

Microwave

  1. No need to puncture film on tray. Film will lift when reheated.
  2. Heat for 4-5 minutes or until heated thoroughly
  3. Carefully remove film and serve.

Conventional Oven

  1. No need to puncture film on tray. Film will lift when reheated.
  2. Place meal on baking sheet.
  3. Heat in 350ºF for 25-30 mins or until internal temp. of 165ºF.
  4. Carefully remove film and serve.

Customer Reviews

Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/03/2021
The crab cakes have some seasoning and they're fairly flavorful. I've reordered. J. Michael D
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
07/01/2021
Yummy Erna F
Rated: I did not like it.Rated: It was OKRated: I liked itRated: I liked it a lotRated: It was fantastic
06/30/2021
Crab cakes were a bit dry, not moist John S